A craniosacral therapy session lasts an hour. A session includes:
- Patient history (first session) or follow-up between treatments in subsequent sessions.
- and review of the session at the end.
A complete case history is taken in the first session to understand the reasons for your visit and your expectations.
During the session, the client lies on his or her back on a treatment table, fully clothed, while the therapist makes gentle contact on the shoulders, head, along the back or base of the spine or other affected areas to encourage healing and rebalancing.
Each session is reviewed. Improvement or resolution can occur after a few sessions, although on occasion more treatments for deep-rooted problems may be needed.
Some clients consider regular sessions to be beneficial to support general health.
To an overall view of the treatment and what is the therapy about, I invite you to watch a video by clicking on the Craniosacral Association Logo below. (the video was produced by the Craniosacral Association of the UK).